Classical T'ai Chi Sword (Tuttle Martial Arts) by Petra Kobayashi,Toyo Kobayashi PDF

By Petra Kobayashi,Toyo Kobayashi

Learn the paintings of T'ai Chi swordsmanship with this illustrated martial arts book.

In T'ai Chi Ch'uan, workout with a sword has built into a massive paintings. according to the foundations of T'ai Chi Ch'uan, the sword perform is an workout for stable wellbeing and fitness and meditation in movement in addition to a style of self-defense. It promotes the advance and the appliance of the internal strength ch'i. The learn of the T'ai Chi sword is considered its personal course which doesn't unavoidably require the data of the opposite kinds of T'ai Chi. It deals a important resource of ideas and new rules for college kids of different martial arts, too, despite their backgrounds or present practice.

Classical T'ai Chi Sword offers a sincerely illustrated creation into the sword perform entire with images, diagrams, and step by step directions. This Tai Chi publication is the 1st simple paintings in this topic masking all its very important elements.

Classical T'ai Chi Sword features:

  • A short historical past of the chinese language Sword
  • Aspects of T'ai Chi Sword
  • The historical past of Tai Chi Sword
  • The Taoist Background
  • Important rules of Tai Chi Chuan
  • Practicing Sword as an workout for reliable Health
  • Meditation; Posture; tips on how to Move
  • Energy—Ch'i improvement; The circulation of strength through practising the Sword Form
  • Holding the Sword
  • The thoughts within the Sword shape Sequence
  • Remarks approximately Sword Fighting
  • Individual and associate routines with the Sword
  • Steps to Learning—Difficulties confronted through rookies in practising the Sword
  • Comparison of Sword Forms
  • List of the Positions within the Sword Form
  • The Presentation of the Sword Form
  • And more!

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Classical T'ai Chi Sword (Tuttle Martial Arts) by Petra Kobayashi,Toyo Kobayashi

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