Bike Fit: Optimise Your Bike Position for High Performance - download pdf or read online

By Phil Burt,Chris Hoy,Chris Boardman

This useful consultant, written via a number one motorcycle healthy specialist, takes you step by step during the motorbike healthy strategy – to make sure you maximise your biking power.
Do you be afflicted by returned ache after an extended weekend experience? Do your footwear put on out on one facet greater than the opposite? Are you experiencing numbness on your fingers, or knee ache?
Phil Burt, Head Physiotherapist at British biking and group Sky advisor Physiotherapist, has labored with countless numbers of cyclists to assist them remedy those and plenty of different vintage biking niggles. during this publication he outlines his easy methods to assist you examine your place and get the simplest out of your motorcycle. the proper motorcycle healthy can suggest the variation among a very good trip and a foul one, yet a certified healthy can price greater than you paid on your motorcycle. the data is all right here. permit Phil Burt consultant you thru your individual motorbike healthy, to make sure your motorbike and physique paintings in concord.
choked with necessary diagrams, step-by-step diagnostics and case reports, this can be the must-read for any bicycle owner willing to get a functionality advantage.

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Bike Fit: Optimise Your Bike Position for High Performance and Injury Avoidance by Phil Burt,Chris Hoy,Chris Boardman

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