Get A Tooth from the Tiger's Mouth: How to Treat Your Injuries PDF

A popular professional in chinese language activities medication and martial arts unearths historic japanese secrets and techniques for therapeutic universal accidents, together with sprains, bruises, deep cuts, and masses extra. for hundreds of years, chinese language martial arts masters have stored their hugely prized treatments as rigorously guarded secrets and techniques, calling such worthy and robust wisdom "a teeth from the tiger's mouth.

Read e-book online Relentless: From Good to Great to Unstoppable PDF

FOR greater than 20 years, mythical coach TIM GROVER HAS TAKEN THE GREATS—MICHAEL JORDAN, KOBE BRYANT, DWYANE WADE, AND DOZENS MORE—AND MADE THEM higher. NOW, FOR the 1st TIME EVER, HE unearths WHAT IT TAKES TO GET these RESULTS,SHOWING you the way TO BE RELENTLESS and attain no matter what you want. DIRECT, BLUNT, AND BRUTALLY sincere, Grover breaks down what it takes to be unstoppable: you retain going while all people else is giving up, you thrive stressed, you by no means allow your feelings make you susceptible.

Download e-book for kindle: Practical Karate Volume 3 Defense Agains: Defense Against by Donn F. Draeger,Masatoshi Nakayama

"For the individual that has already mastered the basics, the current quantity, profuse with diagrams and pictures, will function a convenient advisor to increasing [the options]. " — Yomiuri ShimbunPractical Karate: safety opposed to a number of Assailants is the 3rd quantity within the vintage six-volume sequence by means of Masatoshi Nakayama and Donn Draeger.

Robby Robinson's The Black Prince: My Life in Bodybuilding: Muscle vs. Hustle PDF

"Diary of the Black Prince" tells the tale of ways Robby Robinson, a black guy from the south, overcame the constraints of his time to develop into one of many maximum bodybuilders the realm has recognized and a legend within the bodybuilding cult. As an established suggest opposed to steroid abuse and unlike their destruction to the physique, Robinson stocks his specified outlook on existence and secrets and techniques that experience allowed him to continue his trademark/remarkable body.